Walk Forward: sleep-deprived confessions and delighting in Jesus

“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on…”

Philippians 3:13-14


I have always loved sleep. My husband’s relationship with sleep is difficult. He is a light sleeper and often struggles to fall asleep at night. But not me. Sleep and I have a good relationship. I sleep deeply – often within a minute or two of my head hitting the pillow. Sleep is my superpower…unless I have a new baby. 

I have found very few things as stressful as the sleep deprival I went through after the birth of both our boys. There are few things I have begged for with more passion than that the Lord would help my baby to sleep. I have been super invested in sleep training, in sleep diapers, in rice cereal, in nap schedules. And when I have done everything in my power and the baby wakes up anyway because he has an ear infection or he’s teething or he has some other mystery reason I’ll never get to the bottom of, it. is. maddening.

This month, I felt the Lord gently prodding me to dig into why I was SO determined to get the good night’s sleep that seemed ever out of reach. Beneath the determination, there was fear. And so the real question surfaced: Why does being really tired scare me so badly?

Well…it’s because I hate failure. I am wired to plan, to prepare, and to arrange my life with intention. It soothes me to have anticipated a need and adjusted for it ahead of time; to have a contingency plan mapped out and everybody on the same page for what’s next. Good sleep, I realized, is one of the ways I set myself up to avoid failure. When I’m rested, I can take a lot in stride. When I’m exhausted, my anger is so much harder to control. I get irritable, forgetful, and emotional. My threshold for overwhelm drops significantly, and I tend to react, especially in my closest relationships. Poor sleep is a great humbler; it exposes my need for mercy. 

So good sleep had become, to me, the holy grail that would make it possible to get through my day without damaging my relationships, without failure, without regret. For as hard as I tried, as much as I begged the Lord to help me walk with the Spirit, I had not found a way to just nail it after a night of poor sleep. A screw-up was inevitable. And so I grew more desperate. If only the baby would sleep! 

But any time I hear myself say the words “If only…,” I know discontentment is at work in my heart. And whatever I’m wishing I had isn’t actually the solution.

“…be satisfied with what you have. For God has said,

“I will never fail you.
    I will never abandon you.”

So we can say with confidence,

“The Lord is my helper,
    so I will have no fear.
    What can mere people do to me?”


Hebrews 13:5-6

Be satisfied with what I have. Right now. Even with the amount of sleep I’ve been given. Even when it doesn’t feel like enough. So instead of trying SO hard to get sleep so that I won’t fail and lose my temper when I’m tired and irritable, I started praying that I would grow in how I recover from failure. 

My main goal cannot be to perfectly set myself up so that I never make a mistake. That is just not real life. But maturity gets good at moving forward from mistakes; that is a good goal. As I prayed for this growth with one of my friends, she prayed for me, and she thanked God for his mercy when we fail. 

It occurred to me that we recover well by shifting our focus from our failure to His great mercy. From our badness to His goodness. From our disappointment to excitement about the total covering we’ve been given in His perfect forgiveness. The blood of Christ is a completed shelter, and it has no leaks. 

“…But as it is, He has appeared once for all at the end of the ages to put away sin by the sacrifice of himself.

…For by a single offering he has perfected for all time those who are being sanctified.

…Let us draw near with a true heart in full assurance of faith, with our hearts sprinkled clean from an evil conscience and our bodies washed with pure water.”


Hebrews 9:26, 10:14, 22

We can confess our sin and at the same time lead our kids and our own hearts to delight in Him because He has made us free. And this, more than a mom who never shows frustration, may be just what their little hearts need, because I’m not the only one who needs to learn how to recover after losing my temper.

Lord, 

I am so thankful that you forgive me each and every time that I fail. Thank you for setting your love on me and for giving your life to pay completely for my sin. Teach me the art of acknowledging my disobedience while I rejoice in your perfect obedience. Let the weight of my focus not be these brief and passing faceplants on my part, but your goodness, your mercy for me, your unfailing love and preference for me, the perfection of your plan that anchors me securely to the end of the race, to your lasting victory, to your once-for-all sacrifice, to the day when I have overcome it all and I am completely like you. 

May my sin ever point me to my Savior so that I do not wither in discouragement, but I overflow with

“Thank you, Thank you, Thank you, Jesus!

You did what I could not. You died in my place. You’ve anchored me to your new life. You’ve already forgiven me completely. Beautiful, understanding Savior. Thank you for looking on me with love and giving me your strength and your mercy to walk forward.”

Stay In The Room: on grace with each other that doesn’t give up

While he was eating, a woman came in with a beautiful alabaster jar of expensive perfume and poured it over his head. The disciples were indignant when they saw this, “What a waste!”

…but Jesus, aware of this, said, “Why criticize this woman for doing such a good thing to me?”…from that time on, Judas began looking for an opportunity to betray Jesus.

Matthew 26:7-10, 16

Greed, dishonesty, and theft were already at work in Judas. But here, we witness a turning point. He sees someone freely pour out something precious for Jesus – a treasure wasted, in Judas’ opinion. A loss. A disagreement about how to manage resources. A “That is it!” moment. And Judas heads into the night, in more ways than one.

His story teaches me that I need to be wary when I start to get frustrated with how things are being managed, when resources start to become more precious than people, when the way a decision is handled tempts me to throw up my hands and throw in the towel. May I have the wisdom to hold my tongue and tread carefully when my heart grows angry enough to say “That is it!”

Bad decisions often follow.

In this season of much disagreement – in our nation, in our churches, and in our homes – my need to tend to my heart is greater than ever. It is labor-intensive to weed out the pride, bitterness, greed, and criticism that so easily take up residence within me.

As we work alongside others to manage the time and resources God has given, and as our lives are impacted by the decisions of others – how desperately I need him to give me a gentleness and a calm toward choices that are handled differently than I expect and toward events that may unfold differently than I hoped. We are not called to control our future, or to control each other. We are called to control ourselves in how we think about the future and in how we handle each other.

I want them to have complete confidence that they understand God’s mysterious plan, which is Christ himself. In him lie hidden all the treasures of wisdom and knowledge…let your roots grow down into him, and let your lives be built on him. Then…you will overflow with thankfulness.

Colossians 2:2-3, 7

In all that is uncertain, I can be completely confident that I understand God’s mysterious plan: it’s Christ himself. The savior who laid down his life to rescue any of us who place our trust in him from the penalty and power of our sin. The author and finisher of our faith who lives in and through us and leads us forward when things get hairy. The solid rock where we find our firm footing. The vine that produces in us the kind of life that lays itself down for the sake of others, and reaches so far beyond our sad standard of love.

God’s plan and his instructions have much more to do with how I live through the events unfolding around me that it does with what those events are.

…you must clothe yourselves with tender-hearted mercy, kindness, humility, gentleness, and patience. Make allowance for each other’s faults, and forgive anyone who offends you. Remember the Lord forgave you, so you must forgive others. Above all, clothe yourselves with love, which binds us all together in perfect harmony. And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful. Let the message about Christ, in all its richness, fill your lives

Colossians 3:12-16

He does not require me to be carefully placed and painstakingly balanced within a very specific set of circumstances in order to display his power. The mystery and wonder of Christ in me is that his strength is enough and I can be thrown to lions, dropped in a furnace, overcome with illness, locked up, chased down or silenced with stones and He will still do exactly what he intends to in and through my life.

My hardships, weaknesses, and circumstances do not limit him in the least. Nothing threatens his plan for my life. And he asks me to fill my life not with questions about the future or a determination to steer it, but with the message of Christ as my firm foundation that gives me the fortitude to face absolutely anything, and to walk through it extending grace to other people.

When it comes to staying encouraged, maintaining unity, conquering evil impulses, and walking in new life – Christ is the secret, the source of power, and the only strategy.

When the pressure dials up, may I be confident that I understand exactly what God’s plan is and exactly where to turn for the help to carry it out. May I learn to sink my roots down deep into him and hang on tight. May I set my eyes on him alone and be renewed as I learn to know him.

Everything is wrapped up in him and to the degree that my life is, too, I live thankful, at peace, and able to extend a grace that doesn’t give up. It is out of that steady place that I can work willingly at whatever I do, forgive anyone who offends me, make allowance for the faults of others, take on his tender-hearted mercy in my interactions, put to death the sinful, earthly things lurking with me, and invite him into my most desperate moments, trusting him to transform what I am helpless to change.

Oh Lord,

When we reach our “That is it!” moments with each other, give us the courage to stay in the room and keep fighting for this to work. Give us the wisdom to turn our back on the night, not on the relationships that have become strained. Encourage our hearts so that we don’t give up on each other.

Take us deeper into an understanding of you so that we are changed from the inside out. Help us to offer ourselves and all we have daily to be used however you please. Remind us that we are united by something so much more significant than the issues that weigh down our relationships and leave us wanting to slam the door. Give us a glimpse of the forgiveness we have been given, and may it soften our hearts toward each other.

Equip us to understand how to walk in your power and display the life and abundance you offer to all who believe – to all who lay aside their pale efforts and revel in what you have accomplished on the cross – to all who trust you for this next step, too.

…those who hope in the Lord will renew their strength...

Isaiah 40:31

How Not To Love: on how hidden attitudes flow outward

“I am writing to remind you, dear friends, that we should love one another…” 
(2 John 5)

“…see to it that you really do love each other intensely with all your hearts.”
(1 Peter 1:22)

Be Nice

Over and over and over, God’s Word gives this instruction: “love one another.” It’s the second most important thing we’re given to do with our entire lives.

But I think I actually live more in terms of “be nice.” I put all sorts of effort into my outward interactions with people, but tend to be careless with my heart attitudes toward them. In fact, I often don’t recognize that my heart attitudes are TOWARD anyone at all.

Here’s the hard truth: My heart attitudes are not isolated. They never only affect me. They are always toward someone, and they always flow outward: into my body language, into my actions, into my words. Hidden attitudes don’t stay hidden.

When I grow frustrated over what I don’t have in comparison to someone else, I am not only sowing discontent in my own heart, I am placing myself in a rivalry with and nurturing hostility toward another person because they have enjoyed an advantage. When I grow exasperated because someone is making me wait, I am not only giving into impatience, I am giving into the lie that the person I am waiting for is not worth it. And the hostility will surface. And the irritation will surface.

Whether I intend it to or not, the attitude my heart adopts toward other people will flow outward. 

The List

So I have been asking the Lord to help me identify when I am handling another person in an unloving way, even if it’s only within my own heart. I reviewed 1 Corinthians 13 with the filter of “how does this look at the thought level?”, and came up with this list of How Not to Love:

I am NOT loving another person when I:

  • allow my heart to see them as a rival 
  • refuse to celebrate when they have been given something good
  • become irritated and impatient with them because I have let their pace fuel my worry
  • remember, revisit, and rehearse how they have been hurtful to me
  • nurture expectations of how they will care for, pour into, or benefit me

How beautiful it would be to notice something better in another person’s life and feel zero negative emotions about it, because I finally get that it has nothing to do with what I have or don’t have. It has everything to do with whether I love the other person or not. And love celebrates the joys of others, so love is not jealous.

When I rehearse what has been hurtful, I have become the one that hurts. And love knows the record only does more damage, so love keeps no record of wrong.

My exasperation has little to do with what time it is, and much to do with whether I value the person I am waiting for. And love places immense value on others, so love is patient.

As I step into a room and gauge my expectations, I often find that I am greedy for the attention, energy, and care of the people standing in it, even when I thought I came with the best intentions. When I lean forward in expectation or lean away and lick my wounds, I am not loving them. When love leans, it leans in offering, because love does not seek its own.

If this is love, I don’t love very many people at all. I’m nice to them outwardly, but I do not love them. 

But if I could learn this love, how free I would be!

If this is how I handled people internally, I wouldn’t have to think very hard about how to interact with them on the outside. If I made the hard choice to love them with the thoughts of my heart, it would flow outward. And my joy would not be slave to what other people have or how other people handle me.

A Prayer

Lord,

Even when you are wronged and treated as unimportant, your love forgives so easily and freely. It is generous; it is gentle; it does not demand attention. It is a beautiful thing to behold. 

Teach me to learn this love. Help me to see how thoroughly you cherish me, so that I find my soul settled, for it knows it does not have to chase after how other people see me or treat me.

May I shrug off my slavery to what other people have and what other people do, carefully tend to the attitudes of my own heart, and little by little, start to understand what it means to love one another from the inside out.